High protein pre- post- workout snack

As an advocate of delicious snacks, this week I decided that I wanted to make a snack that would be good for me in some way, other than to fill me up and put me into a relaxing slumber while I fall asleep in front of the couch watching a marathon of HGTV shows… so, I found a snack that would fill me up, and be helpful to me in a healthy way!

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